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To enter competition visit website and simply fill the detail. Wellness and fitness generally go hand in hand and as Christmas looms most folk are keen to be in optimum health so as to enjoy the season’s festivities.However, that’s never going to be the case for everyone but, courtesy of Peak Pilates and Physiotherapy, the Times has a great fitness recovery package up for grabs.Anyone recovering from an injury or operation or who is keen to improve posture, regain flexibility or simply up the fitness stakes then take a look at this.Peak Pilates and Physiotherapy is giving one lucky Times reader the chance to win a one-hour personal Peak Pilates introductory session followed by three reformer classes, valued at $200.There are eight Peak Pilates studios based across Auckland with 150 classes running each week.Reformer classes are based on special machines that isolate and exercise specific muscles with Pilates helping to strengthen the body’s core and to improve posture and flexibility.

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